When it comes to the subject of weight-loss, the number of books on it would take you a lifetime to read. From low fat diets to back-breaking workouts, there are so many confusing extremes. But the fact is, it is actually quite simple.
1. Stop labelling food wrongly: You see a bar of chocolate; you call it bad food. Then a bowl of salad is called good food but because you really want the bar of chocolate, the salad becomes sad food. Stop! Food is food. The key is portion control and balance.
2. Be Positive: Having a negative attitude toward your weight-loss helps no one. Simple quotes like “I can do this” might sound silly as you avoid that bottle of fizzy drink (now that is what you call bad food) but it works. However, be realistic. “I can lose 50kg in 2days”is not impossible but come on!
3. Use SLIMTEA: Most times, you need a little extra help to kick-start your weight-loss and SLIMTEA is the way to go.
Slimtea is affordable and available for purchase! Nationwide payment on delivery options available too! Visit our website www.slimtea.com.ng or contact the following to make enquiries and place your orders;
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